Welcome to the Blue Ribbon Kitchen. Here you'll find wonderful new recipes, our informative monthly newsletter, The Blue Ribbon Kitchen, and video cooking demonstrations hosted by our executive chef, Chef Mike. Each month you'll find new uploads, so check back often.
Enjoy!
Recipe of the Month
Grilled Mahi Mahi with Oriental Grilling Sauce
Serves 4
Ingredients:
4 Mahi Mahi fillets, 6 oz. each
Salt and Pepper to taste
1 Tablespoon olive oil
Oriental Grilling Sauce:
1 Tablespoon olive oil
2 Green onions, sliced white part only
1 Cup soy sauce
½ Cup light brown sugar
½ Tablespoon sesame oil
Directions:
Make the grilling sauce by heating a medium size sauce pot over medium heat for one minute. Add the oil and onions and sauté for 1 minute. Add the remaining ingredients and simmer for 2 minutes. Reserve half for dipping.
Heat your grill on high for 10 minutes. Season the mahi mahi filets with salt and pepper and grill for 3-4 minutes per side, or until just done. Brush with the prepared grilling sauce for the last minute of cooking. Serve with the reserved sauce for dipping.
Enjoy! Chef Mike
Watch Chef Mike prepare this month's recipe. Video requires Javascript.
Monthly Newsletter
This month our newsletter features several informative articles including:
Dieting And Fitness Training
Vitamin C: An Important Factor In Disease Prevention
This section is dedicated to giving you fresh new ideas
for creating a delicious meal - every time! So take a few minutes
to check out these great dishes.
